Winter is the toughest time of the year, not just because of the risks posed by cold weather, but also because of the reduced hours of daylight and the effects on the body and mood.
As I was online reading this weekend, it struck me how, as for so many things, it's the attitude you have towards something that reflects back in how you experience it. Winter gloom is upon us! So how can we put our best foot forward? Globalisation can bring wisdom from far flung exotic corners of the globe right into your living room. Whether the application is or is not what was originally intended, I don't see the harm if it is used for keeping you sane and well. Cabin fever can be especially troublesome in a small house with little ones. Personally, I'm quite relieved by the popularity of hygge and the fact that it approves of staying home snug, doing something educational, enjoyable or productive (I'm a do-er by nature and can't sit still for long!). So I thought I'd share my favourite winter plans for the cold weather and small children combination.
I'd love to know what you enjoy about the winter. Share and comment! Also check out: Ayurveda Guidelines for Winter from Cate Stillman yogahealer.com/portfolio_page/ayurveda-guidelines-for-winter Hygge - What is hygge? Things to know about the Danish lifestyle trend The Little Book of Hygge Hygge, Huh? (keeping it in perspective!)
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Details
AuthorYoga lover and mum. Archives
March 2020
Categories
All
|